Showing posts with label Philadelphia Marathon. Show all posts
Showing posts with label Philadelphia Marathon. Show all posts

11/27/11

Philadelphia! The marathon that.... is.

I finally started getting excited about this race about a week before race day. Prior to that, it was daunting and a bit overwhelming whenever it crossed my mind. Why?

*Longest long run was 15 miles.

*Did not follow a training program to the letter like I did when training for Lake Placid.

*Had some pointless pointless pointless work stress that made my reasonably enjoyable, rewarding, challenging but somewhat predictable job dismal and dreadful. I will spare you the details, except to say that all changed just days before the marathon. When it changed it was almost as though our (everyone I work with) locked cage was open. Or a savior arrived to spare us imminent doom. Or Alan Funt showed up to tell us that we were on Candid Camera and the last several weeks were a sick joke. These examples are only slight exaggerations, people. It was that bad. Having an ever-present-always-looming burden of "I would rather clean public toilets with my own toothbrush than speak to or be spoken to by my supervisor" suddenly wiped away days before a 26.2 mile run is freakin' awesome and that's all I have to say about that. Conversely, living daily with the type of dread I described for so long affects so many things in life- it crushes your spirit a little even in the aspects of life that you love.

*Briefly rekindled a long lost pass time- for about a week and a half I allowed myself a couple of evening cocktails (martinis to be precise) nearly every day until about 5 days before the race. I know that alcohol consumption can obliterate much progress made in training, but I consciously chose to take the chance and enjoy. It was fun and it felt good.

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I contemplated boring you with the details of the night before the race- how I almost forgot my running shoes. How we needed two beds and only got one king bed (but that kinda worked out because we given a giant hospitality suite with two roll aways and a sofa bed) and how we goofed around at the expo and how we had a bit of a headache in trying to find somewhere to eat. Here's a pictoral:






I'd like to say I woke up ready to run, but I kinda never really fell asleep. The two or three hours of sleep I got was rather restless and I resigned myself to lying in bed, intermittently hydrating and pretending to sleep until my alarm went off at... whenever it went off... early...

We all got up and I started eating whatever it is I ate. I tried not to count the hours of NOT sleeping that I did and got dressed and excited. Third marathon medal. No ambulance. Sub 5 hour. Don't fall too far behind Ana and give her bragging rights forever... These were my goals.

I had to post this because of how tall I look. It's strange. I'm not that tall.


Race morning included a 1 mile walk to the start and my first Marathon Maniacs group shot:


...a photo of us at the Rocky statue. Ana has never seen a Rocky movie. I almost feel like she is not worthy to stand next to this statue. But anyway, doesn't the sky look amazing?


So we find the orange corral (I decided to start with Ana so that I would have some sort of clue of how far ahead she'd be) and we waitwaitwaitwait....


This race is slightly familiar. I did the half in 2008 and the ING half in 2010. As someone who gets lost driving the very same route home if the weather is bad, I didn't recognize much of anything from my previous romps through Philly.

Choosing Lake Placid as my first marathon was the wisest ignorant choice I ever made in my running "career" because I did not notice any hills in Philly. I noticed that I slowed down for unknown reasons (the hills I didn't notice, rather) at certain areas, but that's about as traumatic as the hills seemed to me. Hoo. Ray.

Ana was a good 3 minutes ahead of me for the first 10k. This is actually good considering she has me by about a minute and a half as far as 5k PR's go... I can live with that. I am feeling very comfortable through the first half of the race. This is what I wanted: comfortable. When you are running 26.2 on less than 3 hours of sleep comfortable is practically a phenomenon.

I was surprised when Ana came from behind me and tapped me on the shoulder somewhere around mile 12. She stopped to use a port-a-john and the wait (and the facebook status updating and photos she took along the way) caused her to fall just behind me. We hit the half mark one second apart. She was already telling me that I was going to beat her- and I assured her that we would spend the rest of the race taking turns passing each other. Every single Marathon Maniac that passed me or that I passed gave props and encouragement. This was awesome!

My walk breaks started at mile 15. Instead of just walking while drinking, I took an extra 20ish seconds to walk after I ditched my cup at each hydration station. My quads started to ache and for some dumb ass reason, I never stopped to stretch. This probably encouraged more walk breaks. I could still see Ana here and there, but somewhere by mile 16 she fell further behind me. And I couldn't see her anymore. I was concerned. I kept moving- my pace was around 10:40/mile at this point and I was ok with that. But I did not want my friend to fall too far back. I was certain that once she caught up, we could pull each other through the rest of the miles and finish strong (enough)... At mile 19 I start walking more and looking behind me a lot. Where is this woman? I figured if I slowed down a little more, she'd catch me sooner. I am closing in on finishing after 4:40 (so no PR) and that is perfectly fine with me- I'm spent and hungry and nauseous and I swear I could lie down in the middle of the road and sleep soundly at this point. I was trusting that the sight of her would give me a second wind and we could pick up whatever we had left and finish together.

I start talking with other runners who are walking at mile 22. They are upset and defeated and I am trying to tell them that they still have a solid sub 5 hour time in their hands if they pick up the pace with me and finish it now. They can't. I don't know where my friend is, and I look back one last time to reassure myself that the 5 hour pace team is not in sight. And I run. There's no cups at the hydration stops. The volunteers are offering to pour water and gatorade into our mouths. I start thinking about Ana and how I KNOW she didn't stop at every hydration stop. I know that she may not welcome a total stranger patiently pouring water into her mouth. I start thinking about her falling further behind. So I decide to just finish this run. I know she isn't a quitter so she's right behind me somewhere and just like I have faith in myself that I can/will do this, I conjure up the same faith in her. And I knew the five hour pace team and their annoying bunch of red and white balloons was catching up to me and I was NOT going to let them pass me, dammit.

I experienced severe nausea. There was occasional numbness right above the back of my ankles and I wasn't sure if it was going to get worse or if it was a sign to slow to a walk again. All my joints ached. I could feel blisters pop and reform on my feet. (Flying pig socks are not good for a full marathon, now I know...) My nose would not stop running. At mile 24, there are cups! So I chew a salt pack, drink some water, and convince myself that there will be no ambulance or IV or severe consequence to running this stupid distance again.

I needed this after what happened in Pennypack Park. To feel deteriorated from head to toe, and to not panic and to press on. I crossed the finish four minutes before those stupid red and white balloons at 4 hours 56 minutes. Yes. I'll take it. That's enough.


Ana crosses the finish about nine minutes later.


Her first marathon, and my third.


At mile 24 I practically convinced myself that marathons were really stupid- that I was never going to do another one again. But today I'm thinking of throwing another one in there before the NJ Marathon in May. This is a mental illness. Oh well, I guess there are worse things.

11/18/11

Philadelphia Marathon Eve Eve

I am going to be precocious and write what I truly believe will happen in Philadelphia. If my predictions are entirely wrong, let's be honest, it won't be that big of a deal that I keyed them out to share with anyone who happens to peruse this blog.

I did not train as obsessively and diligently for Philadelphia as I did for Lake Placid. Every other stride in Lake Placid was a physical display of gratitude for the gift of running and movement and life. I was like a kid on Christmas morning- in awe that it had finally arrived. I knew that taking on this race as a first marathon was bold and lofty so every bit of me was rising to the occasion to do as well as I could as safely as I could do it. Lake Placid did not have clocks on the marathon course. I did not wear my Garmin and never looked at the time on my phone until I stopped to use a porta-john at some point well past mile fifteen. I believe for this course, there was great wisdom in the ignorance imposed upon me (both self-imposed and due to the fact that the course had no clocks) regarding time and pace. I just ran and gave my best. I crossed the finish just a little later than my "wow that would be awesome" time and realized that I could've nailed 4:30's had I not been so overly cautious. Woot.

I'm taking in the fact that I'm going to run 26.2 again. I want this distance to become a normal distance for me. I don't need to run it every 3 days or anything like that, but I want the intensive life-consuming training/diet/hydrating madness to subside. Remember when 5k's were a big challenge? I used to carbo-load for 5ks. I used to freak out a bit over 13.1. Now I can run that distance any time I want. So why not 26.2????

Philadelphia will be my dress rehearsal for making 26.2 a normal distance in my running repertoire. I don't need to finish impressively fast- although I have high expectations of beating my Lake Placid time. What will truly be a victory for me is if I can go to work on Monday morning and treat the day with business as usual. No low sodium mental delays. No fine motor skill problems. No balance issues. No random bouts of spotty blurred vision. None of this happened following Lake Placid, this all happened after my 2nd marathon in Pennypack Park in Philadelphia. Yeah I know it was dumb to do another marathon 2 weeks later especially as an inexperienced marathoner. And I know it was extra dumb to do it in June on an 85 degree high humidity day. And I know it was mega ultra dumb to ignore the fact that the race registration stated clearly that this course was not for newbees.

I'm wiser and a few months older and incredibly humbled by my 2nd marathon. So bring it on, Philadelphia. I was in an ambulance shortly after I crossed the finish line the last time I graced this city with my presence. Nowhere to go but up, right?

8/20/11

38 miles

Damn right. I'm back. Since last Saturday, I got 38 miles of running out of my body. I feel good, too. But I'm not taking all the credit... Well, yes I am. But I have some people who are helping make this happen with me.

I am stretching out of my comfort zone and running REGULARLY with other humans. I love how we inadvertently pull each other through the long runs. I run at a faster and more consistent pace with them and I NEVER even think about renegotiating the distance when we're out there. Even through I usually stick with the distance I commit to, I almost always start deliberating reasons to shorten a long run- even by just a mile or so- when I'm alone. They seem to be opposite of me in one way- they both start out faster in the beginning. I start out slower and build up to a faster pace between the 2nd and 3rd mile. We seem to meet in the middle in this regard- I keep them slower in the beginning but we're still running faster than I would run at the start.

I believe this is going to help improve my race pace. I expect to shave several minutes off of my marathon PR particularly because Philadelphia is nothing at all similar to Lake Placid.

One great thing about this is that one of these women has never run long distances before. I think we were both impressed with the ease in which her first ten mile run came and went. The second time we went out and ran 11.5 miles and she seriously told me that it was fun. If she can use the word "fun" after her 2nd long run which is also her longest run to date, I think she is built for this.

One of the ladies I run with brought her daughter with us for two of these long runs. Please tell me how awesome it is that a 17 year old girl would wake up at 6 am on a Saturday morning to go out and run ten miles with her mother and her mother's friends! This girl is training for her first half marathon. The mother in me beams when I watch her. This level of determination was unfathomable to me when I was her age. And it's SUMMER! And the girl has a job! You'd think she'd want to be doing teenager-y things, like sleeping in on a Saturday morning...

One of them is running the Philadelphia Marathon with me. There is much debate about who is "slower" but based on pure stats it's a toss up. Her fastest 5k is better than mine by more than a minute. Our half marathon PR's are almost exactly the same- I believe mine might be a few seconds slower- BUT she boasts about not stopping at any aid stations through the entire 13.1. (And yes, I told her that was dumb.) Since I stopped (and walked while drinking) at more than half of the aid stations AND stopped to stretch twice during my PR race, I think this technically makes me faster in the half marathon distance...

Philadelphia will be her first marathon, and my 3rd. May the faster one win!

We shall see on November 20th. Either way, I'm grateful for these friends and new experiences. I'm excited about what is on the horizon.

7/6/11

Making it right...

I am all about conquering fear. I will admit right here and now that I'm a little afraid to run another marathon. I'll certainly delay conquering the fear of running another marathon when it's 80-something degrees out, but I didn't run all of those miles just to create a new reluctance.

Oh I have a confession too. Look at this medal:




I didn't earn it. But it was put around my neck and by the time I really had the wherewithal to realize that it was a marathon medal and not a half marathon medal, I was on my way home. And this is a little embarrassing... but I did register for the full marathon in 2008. I didn't train adequately- oh wait that's the understatement of the year; I didn't train AT ALL so I conceded to running the half. (you're thinking, so what- at least you did the half, right?) But the confession goes deeper. I'm not done... I walked most of it. Now don't get me wrong, I have a lot of respect for race walkers. I think that anyone that steps out and finishes a race deserves a medal. But for me, personally, this was a waste. I do not go out in the freezing cold and pay whatever it is that I paid for registration and a hotel and sit in a car for that long just to freakin' WALK! It was so cold on that day that the ground near all the aid stations was a sheet of ice. I wondered how those who were hoping to PR or Boston qual managed not to slip and break their face. Seriously. It was miserably freezing.

In 2008 I was no where near ready to run a marathon. I couldn't even manage a half. I was out of shape, drinking waaay more than I should've been drinking and paying no mind to how much I was NOT taking care of myself.

So it's time. I'm on fire. I'm ready. I'm officially registered!


I'm getting ready to conquer the fear and make it right. Oh, and to blow my PR away... Bring it, bitchezzz!